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  How to use Herbalife for Weight loss

  Breakfast

I mentioned before that I am not good with breakfast and that’s why a Formula 1 shake is perfect for me. My body gets the right nutrients first thing and I feel good. I absolutely LOVE shakes.
>> Use 2 -3 x heaped table spoons F1 to shake

We also add Formula 2 (Multivitamin) complex tablets and Fibre & Herb tablets.

IN addition we also add 1 -2 servings Thermojetics Tea (Instant Herbal Concentrate) - instant energy!

Morning Snack

For a morning snack we enjoy a delicious cup of Herbalife Gourmet Tomato Soup with a bit of herbal salt and paprika.
Or a "snack shake"  (Half the normal serving)
Or half a protein bar

As well as another serving of Thermojetics Tea

Lunch
At lunch time we enjoy another shake with our tablets.
Or Formula 1 - Meal Bar

Afternoon Snack

In the afternoon, when the body tends to need something a little extra, we will have a Thermo complete tablet (Or Thermojetics Tea) and a protein bar and then we are set to conquer the rest of the day.
Or a "snack shake" (Half the normal serving)

Dinner

At dinner we enjoy a delicious home-cooked meal. It could be anything from spaghetti dishes to roast chicken or Indian curry to homemade hamburgers with chips.

It’s really as simple as that!

Beverages

• The Herbalife range includes a number of delicious beverages that are ideal if you don’t like to drink water. To replace your normal tea or coffee, you can give the Thermojetics Tea (Instant Herbal Beverage) a try.  It comes in original, lemon, raspberry and peach. 
• Herbal Aloe is another delicious drink which soothes the digestive system and easy on the taste buds.
• If you battle with focus (or the lack thereof), look no further than Nature’s Raw Guarana. My daughter has ADHD and I find that it is great to help the whole family to focus better.
• If you enjoy exercise, the H3O Pro isotonic drink can be used while you train.
• Instant Energy Lifts
  Although the protein in the shakes help keep energy levels up, you may need something a little extra if you party all night. Instant Herbal Beverage is a great energy sustainer, but if you need a lift off, look no further than, well… Lift Off!

Summary:

To lose weight:
You will have 2-3 x heaped tablespoons in fruit juice/water or fruit salad, skim milk or Soya milk.
Replace two meals a day and eat one normal balanced meal – if you are in the habit of over-eating then it’s a good idea to cut back a bit on this one meal.
Total meals: 3

After weight loss you can maintain your weight,

For weight Maintance:

Option 1:
Use 2 x Formula 1 shakes daily and enjoy 1 x Normal meal
Add snack shakes (half a serving) in-between meals

Or

Option 2:
Use 1 x Formula 1 shake and enjoy 2 x Normal meals

Include Formula 3 protein to your shakes to increase your protein in take.

DETAILS HERBALIFE

Herbalife product detail and usagePresentation Transcript

• 1. Herbalife in India• Operating since 1999• Over 80000 Distributors• 12 sales centres• 10 warehouses• Member of Indian Direct Selling Association (IDSA)• Pioneers in Nutrition & Weight Management products
• 2. Herbalife Sponsored Sportsperson Virat Kohli - Cricketer India 19 Captain world cup winning team The fastest Indian to aggregate 1000 runs in One day internationals in just 24 innings Joint No.2 in ICC ODI world rankings
• 3. World Class Research Centre• $200 Million Research Center at UCLA• Proving the efficacy of our products• Mark Hughes Center for Cellular and Molecular Nutrition
• 4. Science Behind The Products Our innovative products are formulated and backed by world renowned scientists who are dedicated to fostering the exploration of nutritional frontiers.
• 5. Medical & Scientific Advisory Board Dr. Anoop Mishra M.D. Has served as the personal physician of two Prime Ministers of India. Has received multiple awards… Was Awarded Padmashree by President of India. Was Honoured with Dr. B. C. Roy Award twice.
• 6. The 3 Pillars of Good HealthWater Exercise Good Nutrition
• 7. Ayurveda says………………….If the food iswrong, Medicineis of no Use. If the Food isRight, Medicine isof no Need!
• 8. What our bodies need daily • Vitamins • Vegetable Proteins • Minerals • Trace Elements • Essential Amino Acids • Essential Fatty Acids • Fiber • Herbs • Water (2-3 liters daily)
• 9. What our bodies get daily: • Fast Food • Preservatives • Sugar • Salt • Animal Protein • Animal Fat • Cholesterol • Refined Food • Alcohol • Nicotine • Caffeine

• 10. WELCOME TO HERBALIFE
• 11. Why Herbalife products?• Scientifically designed• Provides balanced nutrition• 100% vegetarian• Convenient to make and have• Great taste
• 12. Weight Management 12
• 13. Weight Management 13
• 14. Weight Management 14
• 15. Weight Management 15
• 16. Weight Management 16
• 17. Digestive Health 17
• 18. Digestive Health 18
• 19. Energy & Fitness 19
• 20. Children’s Health 20
• 21. The Herbalife nutrition program Simple and Magic! HBL FOOD Traditional FOOD HBL BeverageLose Kg 2 1 4-5 cupsMaintain &Stay Healthy 1 2 4-5 cupsGain Kg 3 3 2-3 cups
• 22. 1.Lose weight Benefits2.Gain Weight3.Maintain Weight4.Good Health and Long Term Wellness
• 23. Cont +919980167730 

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